I've just done a guest post at my husband, James Stratford's, site. I thought I would share it with you. It's about my experiences in overcoming anxiety and panic attacks. Riding is one of the things that helped, but I also know that for many, riding can become a source of fear in itself, especially if you have had an accident or a near fall. It can be a little confronting talking about these things, but I think it's worth it to spread more knowledge about 'panic disorders' and to hopefully provide an optimistic outlook for those who are facing these challenges, or have family or friends in this situation.